3 Topics I Am Exploring In My Life Right Now

There are 3 topics I am actively thinking about a lot these days

Topic #1: High performance psychology

I am interested in high performance psychology because it's often the key differentiator in performance at the most elite levels. This is especially true when the majority of all the other training and recovery variables tend to converge.

Without performance psychology training, a lot of proverbial money is left on the table.

Physiological training and technical talent is table stakes when comparing the most elite performers. For teams with ambitious goals, performance psychology is no longer perceived to be optional or pseudoscience. It is mandatory.

And my hope is that over the next few years, as I continue to learn more and more, I'll be able to contribute to the success of elite high performance teams globally.

Topic #2: High performance physiology

I first got interested in high performance physiology roughly twenty years ago.

Michael O'Gorman, a life-changing early career rowing coach, introduced me to it—and since then, I have learned a lot about the importance of training, racing, and recovery.

Topic #3: High performance data and technology

I also have an interest in learning more about high performance data and technology.

It's one of those fun rabbit holes I find myself exploring frequently. I am an engineer by training and profession, after all.

It would be great to connect with other people who are interested in these same high performance topics—so if any of the above resonates, please feel free to reach out!